The Firm Wave Review

Product Review

The problem with doing the same workout day in and day out is that over time the workouts can become monotonous and boring.  The Firm Wave mixes up things by creating a unique and fun workout that is a combination of both cardio and strength training.   The majority of the reviews that we have seen for this product are very positive.  However it is important to note that the exerciser is challenging and will take some time to adapt to.  The reason why we point this out is that there are a few negative reviews out there that appear to stem from individuals having a difficult time using the product. 

In our opinion, one of the key benefits for the exerciser is that it is challenging.  Most of the workouts on the Wave rely on your ability to balance on the exerciser.  Balance is something that is awkward at first for most people.  However, with hard work and determination the ability to gain balance can be achieved by almost everyone.  The real benefit of incorporating balance into a workout regime is that it forces you to use the smaller stabilizing muscles that in most traditional workouts would not be used.  Once you strengthen and develop these muscles your ability to balance on the exerciser should no longer be an issue.

Now with all that being said, you do not want an exercise equipment that is so difficult to use that you will never be able to conquer it.  On the flip side of that you do not want your workouts to be so easy that they do not force you to push yourself.  From the reviews that we have seen you should be able to effectively use this exerciser in a reasonable amount of time.  Again it comes down to how long it takes you to strengthen your stabilizing muscles.

We also need to point out that the Firm Wave is not a miracle pill and the results will not happen overnight.  This is the case for any exercise program or machine that you use.  The product’s infomercial and advertisements claim that you can see results in a little as 10 workouts.  We believe this to be an achievable expectation if you add the workouts in with a sensible diet.  Some people may see dramatic results even without a diet but for most of us a diet is essential for the best gains.  After 10 workouts you should see yourself progressing toward your goals.  Add the Wave workouts to an existing exercise program and you will most likely see even greater results.

In conclusion the Firm Wave looks to be another impressive piece of equipment from an already impressive brand.  The program does work if you use it with a sensible diet.  The DVD’s that are included will teach you how to use the Wave but are not a requirement for its use.  Adding dumbbells or resistance bands to the workout will only increase the effectiveness of the exercise program.  When you are done with your workouts, the small size of the Wave allows you to easily store it away.  For a small price of around $100 this is a product that is well worth considering. 

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