Inversion Table Benefits

Using an Inversion Table for Lower Back Pain Relief

 

There are a variety of different brands of inversion tables starting from the $200 range on up to a little over $1000.  When making inversion table comparisons you may notice that the more expensive inversion tables are rotated by a motor, which is fully operated by the user, while the less expensive ones are easily rotated manually.  There are other features that different inversion tables offer such as the modification of the speed of rotation, different levels of durability and product fold ability (for storing away).  Some inversion tables also offer training manuals, videos and additional safety features.

Note:  When purchasing an inversion table make sure you look over all of the features for that table.  Different inversion tables have different weight capacities which may or may not be a problem for some purchasers (This statement is not meant to single out individuals that may be overweight.  There are many very fit competitive bodybuilders out there that will exceed the weight capacity of some inversion tables). 

The key inversion table benefits for all the different tables are:

• Promotes spinal health

• Reverses effects of Gravity

• Helps relieve pain

(great tool for lower back pain relief)

• Decompresses spine

• Reduces stress

• Reduces rotational fatigue Prevention

The following tables provide examples of a high and low-end Inversion table to help you see the difference the two have to offer.

Under $1000

	LifeGear Inversion Table		$148.71
	Inversion Stretch Station		$219.99
	Kettler Apollo		$379.99
	Hang Ups F5000		$355.95

	Over $1000
	Teeter

	Hang Ups Power II		$1099.99

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	Inversion Table Resources