Inversion Table Reviews

Lower back pain relief with inversion tables and gravity boots
 

Before going into the different inversion table reviews and comparisons, we should first identify the benefits that inversion tables have to offer.  Inversion is an excellent natural technique for lower back pain relief and stress on the back and weight-bearing joints.  Inversion reduces the negative effects of gravity by placing your feet higher than your head.  Simply put, your body is turned upside down and gravity is used to work in the opposite direction that your body is used to.  Instead of compressing your spine, your vertebrae are stretched out to relieve pressure on your disk.

Many of the inversion table benefits are that inversion tables have also been known to help improve posture, reduce headaches, help reduce varicose veins and relieve stress.  Although the idea of inversion may be unfamiliar to you and sound like some new or uncommon concept, inversion therapy has actually been around since around 400 B.C.  

If you are suffering from back pain, stress or poor circulation, we recommend that you give inversion a try.  Inversion is a very gentle and relaxing therapy that may be the answer that you have been looking for.  There are a variety of inversion equipment ranging from gravity boots to different inversion tables that will assist you with your needs.

While looking into the best Inversion tables and stands, you may want to take in some of the following considerations:

• Are you looking for equipment that requires little storage space and is portable, of do you have room for a larger machine?

• Are you looking for a multifunctional exercise equipment? (for example one that also allow you to work the lower back as a Hyperextension machine)

• What type of warranty is offered?

Inversion equipment features and reviews

	Gravity Boots - Gravity Boots are an accessory to either an Inversion bar, inversion rack or the Inversion table.  Gravity Boots allow you to safely and securely lock yourself into an Inversion table and or rack while you hang upside down.  - Read More
	Inversion Tables - There are a variety of different brands of Inversion tables starting from the $200 price range on up to a little over $1000.  When making inversion table comparisons you may notice that the more expensive Inversion tables are rotated by a motor, which is full operated by the user, while the less expensive ones are easily rotated manually.  - Read More
	Back Trainers - The entire back-stretching and seat muscles are exercised systematically without undue strain on the spinal column. The Back Trainer is a great exercise for lower back pain.  The rounded padding ensures correct movement where the pelvis is optimally supported at every stage, thereby avoiding backward bending of the spine and harmful stress peaks.  - Read More
	Contour Back Max - The Contour Back Max system is an orthopedic wedge cushion that supports your body in eight different positions.   Whether you are reading, exercising your abs or just relaxing, the Contour Back Max will help you relieve stress in your upper, middle and lower back.  - Read More

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