Crunchless Abs ReviewDoes Crunchless Abs work?
Crunchless Abs Review Product description: Crunchless
Abs is a series of workout videos designed to sculpt and tone the
abdomen. The videos avoid using traditional crunches and target the
entire abdominal region with a variety exercises. The problem
with strictly using crunches is that they only target a couple
of the muscles in the abdomen. Crunchless Abs on the other hand
targets the entire midsection by focusing on the upper and
lower abs, outer oblique’s and the lower back. The product claims
that in just 10 minutes a day you can turn your "flab into fab".
The
Crunchless Abs workouts were developed by celebrity fitness trainer
Linda LaRue. Overall Linda's experience in exercise physiology is
quite impressive. Linda has achieved her fitness guru
status on many accounts; she is a registered nurse and has over
20 years of experience as a fitness trainer. Linda holds a
master degree in Exercise Physiology and Sports Medicine and is frequently
a freelance writer for some of the top fitness magazines.
Her
system, the Crunchless
Abs workouts, comes with
a series of videos or DVD's that have a variety of purchasing
options. The workout videos can be purchased individually or as
a kit. Product details:
One of
the key advantages for using Crunchless Abs over regular crunches is
that the program focuses on all of the abdominal
muscles. Besides not targeting all of the core muscles,
another disadvantage for using crunches is that for some people they
tend to put an additional strain on the neck. One would think that
this would be a plus for the Crunchless Abs workouts however there are
quite a few reviewers that have complained that the Crunchless Abs
workouts also add additional strain to
their necks. As with any exercise proper form,
execution and previous medical conditions always play a role in how the
body responds to the exercise. There are many people that frequently
perform crunches without any strain on their neck. The same
results apply to the Crunchless Abs workouts since there are a lot of
reviewers who also have not complained about neck pains from the
workouts. We only point this out because one of the videos on the
Crunchless Abs website shows a person visually complaining about neck
pains after performing a crunch. It's only fair to point out that
some reviewers also have the same complaints for their
system. There are too
many negative reviews floating around the internet for us to recommend the
Crunchless Abs workout videos. Ironically one of the biggest
complaints by customers has nothing to do with the quality
of workouts themselves. Most of the complaints stem around
purchasing and shipping issues with the product. The kits
seem to be setup on an auto-ship program which can potentially cost
the customer more money in the long run. New videos are sent
out on a scheduled basis and the company has to be contacted in order
for the customer to avoid paying for a video that is not
wanted. Also, there were a lot of complaints regarding the amount of
time it takes to receive the DVD's, over a month in some cases, where
customer service was little to no help. We should point out that the
purchasing complaints were experienced when buying the workout videos from
the Crunchless Abs website, buying the workouts from a reliable source
such as EBay should hopefully eliminate these types of
issues. As far as the
quality of the workouts goes, the reviews seem to be pretty neutral.
Many reviewers have stated that the videos give a decent abdominal workout
but nothing revolutionary. A lot of the workouts have been
compared to Pilates and quite a few of the reviewers have stated that
there are just better workouts videos available on the market. What
we do not like is the claims that you can sculpt a "flab to fab"
midsection with only 10 minutes of use each day. Crunchless Abs by
itself is not going to turn a flabby midsection into a lean chiseled
stomach; no product under those conditions is going to achieve those
results. It will still take a good diet and workout program in
addition to the DVD's to create those types of results. This doesn't
mean that the workouts are a waste of time; they just need to be an
addition to a solid diet and workout routine for one to achieve desired
results. If you want to give these workouts a try for yourself we recommend picking up a video or two off of eBay or other reputable site. If you like what you receive you can always purchase more workouts from there .
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