ChaLEAN Extreme Reviews
Does ChaLEAN Extreme work?

ChaLEAN Extreme is another one of the popular Beachbody products that has recently gained a lot of attention.  Those that are familiar with Turbo Jam, P90X and Slim in 6 are all ready aware of the high quality workout programs that Beachbody produces.  Beachbody constantly puts out exercise workout programs that raise the bar on what a home workout should be. 

ChaLEAN Extreme is a 90 day workout program that is similar in design to the famous P90X.  It falls under the same lines where it is designed to maximize your fat burning potential transforming your body within a 90 day window.  The ChaLEAN Extreme program was created by fitness guru Chalene Johnson.  If her name sounds familiar it is because she is also the creator of the Turbo Jam workouts that came out in the late 1990's. 

The underlining concept behind ChaLEAN Extreme is pretty basic, muscle burns fat.  The workouts are designed to increase your lean body mass making your body an efficient calorie burning machine.  The workout also dispels several myths that once a person starts a resistance training program they you are automatically going to "bulk up".  This is a concern for many woman and one of the reasons why many of them chose not to do any type of resistance or weight training.  In all reality it takes a lot of effort and hard work for most men to build bulky muscles and for women it is just that much harder.  Although the ChaLEAN Extreme program is designed to reduce body fat and increase lean muscle mass it does not have all the proper ingredients for anyone, men and women, to build a bodybuilder type of physique. 

The entire ChaLEAN Extreme program is broken down into three different stages.  Each stage is 30 days longs and strategically designed to maximize your fat burning potential. 

- ChaLEAN Extreme Muscle Burns Fat™ Guidebook - Outlines which workouts to perform each day and the weight to use for those workouts.
- Body Fat Tester
- Thigh Toner Band
- ChaLEAN Extreme Fat-Burning Food Guide
- ChaLEAN Extreme Motivation Audio CD
- "Healthy Eats" and Kitchen Makeover DVD

Most of the ChaLEAN Extreme customer reviews that we have come across are very positive.  Various weight loss forums and sites like Amazon.com have a long list of positive customer reviews for this program.  Not only are the reviews positive, the majority of them have a high rating and include comments that the workouts are indeed challenging.  However, a common complaint with some of the reviewers is that the diet could be better.  The biggest issue some customers have with the diet is that it does not appear to be designed well enough to support the high level of activity that the exercises require.  Some of the customers went ahead and stuck with their own diets while still following the workouts from the DVD's.

Also, we have seen a lot of comparisons between the ChaLEAN Extreme vs. P90X programs.  Although the ChaLEAN Extreme program is challenging, many of the reviewers that have commented on both systems have indicated that P90X is more of an intense workout program.  Those that are not quite ready for the intensity levels of the P90X workouts would benefit more with trying out the ChaLEAN Extreme program first.  However, the reviews for both programs are consistent that you will achieve great results if you put in the work and time that is required.  As we stated earlier the Beachbody products are not a series of exercise gimmicks, they require your hard work and dedication for you to achieve great results.  Those willing to put in the time and work will be happy with the results they achieve.

 Burn up to 60% of your body fat with CHALEAN EXTREME workout system - Click here