Ab Swing ReviewAre the reviews for the AbSwing any good?
Ab Swing Review Product
description: Product claims:
The Ab Swing has a unique approach to working out the abdominal muscles. The exerciser consist of a seat, with a handle on each side, and a bar that extends from the base of the seat to the floor. You position yourself on the ab machine by sitting on the seat, gripping the handles and placing the feet in a foot rest at the end of the bar. The exercise is executed by pulling your feet upward while your chest moves towards your knees. The movement resembles a jackknife range of motion where in some aspects you are executing a V-shaped vertical crunch.
A key problem with abdominal machines like the Ab Swing is that their marketing paints a false illusion of what these products can achieve. Many "As Seen on TV" abdominal machines make bold claims that using the exerciser for only a few minutes a day is going to transform a flabby midsection into a chiseled physique. The truth of the matter is that no exerciser on its own is going to accomplish those types of results. The key to losing weight really is about burning more calories than you consume. It's actually more complicated than that when you factor in different body types and tricks used to keep the metabolism elevated, however for the sake of time we will fall back on the broad description (if you are interested in learning a few tricks to boost your metabolism checkout speed up your metabolism). No exerciser, whether it be a treadmill, elliptical trainer or the Ab Swing is going to burn enough calories to transform anyone's physique with only a five minute workout per day. Also, the abdominal muscles are small muscles and working them out exclusively is not as effective at burning calories as using the larger muscles such as the legs on a treadmill. Now just because the Ab Swing is not the end all be all miracle exerciser that will transform your body into the physique of your dreams, it does not mean that it is a bad machine. Abdominal workouts are really designed to develop the abdominal muscles. When added with a solid diet and workout program, the hard work put into the abdominal workouts really starts to pay off. The Ab Swing by design works out the entire abdominal region. Our best recommendation for the Ab Swing is to ignore the marketing hype that was produced for the infomercials. This exerciser is not going to transform a flabby midsection into a great looking six pack on its own. It's only an ab machine and should be evaluated as such. Those looking for a new way to workout the abdominal muscles may want to give the Ab Swing a try. At this time the Ab Swing is no longer available, you may want to check eBay if you are still interested in purchasing this exerciser. The great thing about eBay is that you should be able to pick one up at a cheap price. One potential issue with buying a used Ab Swing is that the manual may not be available, however there are plenty of YouTube videos demonstrating how to use this machine. Ab Swing testimonial - Do you have a testimonial or review that you would like to share for this product? Submit your testimony or review by clicking here . If you found information on this site helpful then we invite you to Tell a Friend Great deals on used exercise equipment: Don't forget to also check out eBay for great bargains when looking for new and used fitness equipment for Ab Swing. You can access eBay now by clicking on the banner below.
If you found information on this site helpful then we invite you to Tell a Friend One4Fitness does not directly sell any of the exercise equipment reviewed on this site. Any links on this site to a specific product are either a link to the manufacture or a store selling the exercise equipment that is being reviewed. Most links to a product do include a commission for a small percentage of the product price. About the reviews: Many of the reviews on this site are a collection of customer opinions from a variety of different sources on the web (like Amazon.com, forums, etc). We comb the web for customer reviews so that you don't have to. |
How
to Use the Ab Swing
